Yoga Nidra: Deep Relaxation Practice & Soundbath
Give yourself the gift of deep rest. Yoga Nidra, often called “yogic sleep,” is a guided relaxation practice that invites the body into a deeply restful state while the mind remains gently aware. There’s nothing to perform or perfect—you simply get comfortable, close your eyes, and allow yourself to be guided. As the body softens ... Read more
$44 – $66
