“Nidralini”

 “Nidralini”, Stephen’s unique signature workshop, weaves together the awakening power of Kundalini Yoga with the profound rest of Yoga Nidra and sound healing. An energizing Kundalini sequence stirs prana and vitality, followed by an extended Yoga Nidra journey with sound healing. This deep rest allows the nervous system to soften while integrating and grounding the awakened energy.

Accessible for all levels – beginners welcome!