The Neuroscience of Breath

Breathwork: What is it, really?

Join us for a simple and fascinating exploration of the science of breath—how breathing connects the brain, nervous system, heart, body chemistry, emotions, and the way we feel.

Camila Prete will guide us through the neuroscience behind breathwork, followed by a breathing experience so you can feel the connection for yourself.

Remembering Session • Suggested donation $20–$40